We have an inherent desire to feel good and look good. ...
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We provide simple tips for busy lives to save you time, give you answers, and get you living vibrantly. Whether you’re here to lose weight, de-stress, or find the latest health hacks, everything here is designed to help your happy healthy living!
What we have for you!:
Energizing informative podcasts.
Health hacks to elevate your mastery.
Tips to keep you on track.
Inspiring stories to keep you motivated.
Delicious fast-making recipes.
Permission to be sexy & fit.
After surviving 2 life-threatening illnesses, founder Sheila Janan, became intimately connected to health. Getting healthy isn’t about a one way ticket to some magical end goal. It’s about learning to love yourself deeply, listen to your body intimately, honor your thoughts and feelings authentically. You learn to bring balance and awareness into your life. Being healthy isn’t a destination, it’s a way of being. Check out the ways we can help you reach your ideal health and balanced living…
Receive a year of HEALTH TIPS designed specifically for busy people who desire to be healthy but don’t have time to keep up with all the latest health trends.
For busy business women who are ready to reach their ideal health while enjoying balanced living. We focus on strengthening your intuitive body awareness, removing subconscious blocks and get you radiating from the inside out!
Get mood-boosting tips that help keep you healthy! Hear ways to help you lose weight, heal your aches, & prevent disease; all delivered with a splash of fun! Tune in on iTunes and Spotify. Press the button below for a full list of topics.
You’re not only what you eat, you’re also what you think. Here’s some great grub for your mind.
Part of helping make the world a more happy and healthy place, not only inside ourselves, is to give back to causes making strides in ways that really make a difference.
We give 10% of all our proceeds to people and places that inspire us. We see the difference they’re making in their own unique beautiful way and choose to support them.
A few of our favorite causes currently are Keep Austin Beautiful and Pronoia Now Network. Feel extra happy knowing that with each purchase you make, your money not only helps your health, it’s also making a difference : )