Happy & Healthy


Scroll to find out how

Hello & Welcome!

Health Tip Girl is a hub of wellness for health seekers. We provide simple tips for busy lives to save you time, give you answers, and get you living vibrantly. Everything here is designed to help you shine radiantly from the inside out. The Founder, Sheila Janan, specializes in helping womenpreneurs unlock their INNATE WISDOM to achieve their ideal health.

Health Tip Girl is ideal for you if:

You want more than anything to feel good, look good, live pain free, feel energized and live purposefully, passionately and playfully.

You desire more mastery, but don’t want to spend all the time it takes sorting through all the controversial health info out there.

You crave being at your best, but don’t want to have to spend hours in the gym to look good.

You are already making healthy choices, but you lack the drive, dedication and consistency you need to reach your ideal health.

You love delicious food and don’t want to feel like you have to sacrifice tasty treats to be healthy.

You aspire to be vibrant and sexy, and are ready to stop making excuses.

Let’s Get You Glowing Inside and Out

After surviving 2 life-threatening illnesses, founder Sheila Janan, became intimately connected to health. Getting healthy isn’t about a one way ticket to some magical end goal. It’s about learning to love yourself deeply, listen to your body intimately, honor your thoughts and feelings authentically. You learn to bring balance and awareness into your life. Being healthy isn’t a destination, it’s a way of being. Check out the ways we can help you reach your ideal health and balanced living…

Save Time. Get Answers. Be Healthy.

Health Tips Membership

The BEST HEALTH TIPS for people with busy lives. Receive a YEAR of health tips designed specifically for busy people who desire to be healthy but don’t have time to keep up with all the latest health trends.

Every person wants to inherently feel good physically & emotionally. We want to feel our life matters. Health Tip Girl makes it easy for you by sending you 3 health tips a week.

You won’t get bogged down with daily emails, because heck you’re already busy! Apply 1 tip a week into your routine and you’re well on your way to success.

Save Time. Get Answers. Be Healthy.

Private Mentorship.

For busy business women who are ready to reach their ideal health while enjoying balanced living. Sheila shares all the tools, tips and knowledge she’s gained to help you learn, grow and achieve your health goals. We focus on strengthening your intuitive body awareness, removing subconscious blocks and get you radiating from the inside out!

Secrets to Happy Healthy Living Podcast

Hear secrets that unlock the power of your innate wisdom to heal your body, prevent disease and achieve ideal health. Get the top tools for creating the radiant life you desire. We’re faced with challenges every day. From food being sold that’s actually harmful to your body, jobs riddled with stress, to relationship and family issues that seem never-ending. This podcast will fill you with inspiration. You’ll feel empowered in taking inspired action and will learn Sheila’s best kept secrets for living happy and healthy.

Subscribe to our newsletter and get healthy updates every month!


Daily Inspiration

Follow us on Instagram @healthtipgirl and join our “Secrets to Healthy Happy Living” facebook group for even more!


Latest articles

You’re not only what you eat, you’re also what you think. Here’s some great grub for your mind.

Giving Back…

Part of helping make the world a more happy and healthy place, not only inside ourselves, is to give back to causes making strides in ways that really make a difference.

We give 10% of all our proceeds to people and places that inspire us. We see the difference they’re making in their own unique beautiful way and choose to support them.

A few of our favorite causes currently are Keep Austin Beautiful and Pronoia Now Network. Feel extra happy knowing that with each purchase you make, your money not only helps your health, it’s also making a difference : )