LEARN ALL THE SECRETS OF HEALTHY EATING
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Sheila’s 12+ years of experience with developing a healthy kitchen and relationship with food, make her the “Healthy Kitchen Queen!” What could seem like a nightmare to you, is simply a day of fun for her.
1. Sheila goes through your kitchen (cabinets, pantry and refrigerator) to rid your kitchen of any unhealthy products. Remember, a healthy kitchen is a fully stocked healthy kitchen.
2. Sheila will meet you for a guided tour through the grocery store, teaching you where to look for all the healthy items and how to make shopping for healthy food more simple and fun.
Once you learn all the secrets, you’ll see how simple it is and will be on your way to a healthy lifestyle for sure!
Choose the plan that best fits your needs!
3-Months of Mentorship –I’ll share all the tools, tips and knowledge I’ve gained during the last 12+ years to help you learn, grow and achieve your health goals. We focus on strengthening your intuitive body awareness, removing subconscious blocks and getting you radiating from the inside out!
Simple shortcuts for a healthy you. Browse through reminders that empower you to live your best life. Tips for your mind, body, heart and soul.
Nurture yourself with a S.P.A. Session. Sheila uses a combination of 6 advanced modalities that assist your mental peace, work/life balance, relationship harmony, life transitions and more!
Part of helping make the world a more happy and healthy place, not only inside ourselves, is to give back to causes making strides in ways that really make a difference.
We give 10% of all our proceeds to people and places that inspire us. We see the difference they’re making in their own unique beautiful way and choose to support them.
A few of our favorite causes currently are Keep Austin Beautiful and Pronoia Now Network. Feel extra happy knowing that with each purchase you make, your money not only helps your health, it’s also making a difference : )