Kitchen Makeover


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Make Healthy Choices

Sheila’s 12+ years of experience with developing a healthy kitchen and relationship with food, make her the “Healthy Kitchen Queen!” What could seem like a nightmare to you, is simply a day of fun for her.

Stock up with Healthy Fats for Reducing Excess Body Fat

Get Muscle Building Protein Tips - Vegetarians Options Available

Learn Secrets for Shopping at the Grocery Store to Avoid Temptations

Gain Time Saving Tricks for Creating Delicious Dishes

The 2 stages of Kitchen Makeover process:

1. Sheila goes through your kitchen (cabinets, pantry and refrigerator) to rid your kitchen of any unhealthy products. Remember, a healthy kitchen is a fully stocked healthy kitchen.

2. Sheila will meet you for a guided tour through the grocery store, teaching you where to look for all the healthy items and how to make shopping for healthy food more simple and fun.

Once you learn all the secrets, you’ll see how simple it is and will be on your way to a healthy lifestyle for sure!

Pricing plans

Choose the plan that best fits your needs!

  • Budget

  • $197/mo
    • 2 Monthly Payments

Do you want to have your Kitchen transformed but live outside the Austin, TX area? Send us a message to learn about our remote prices.

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Private Mentorship

3-Months of Mentorship –I’ll share all the tools, tips and knowledge I’ve gained during the last 12+ years to help you learn, grow and achieve your health goals. We focus on strengthening your intuitive body awareness, removing subconscious blocks and getting you radiating from the inside out!


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SPA Sessions

Nurture yourself with a S.P.A. Session. Sheila uses a combination of 6 advanced modalities that assist your mental peace, work/life balance, relationship harmony, life transitions and more!

Giving Back…

Part of helping make the world a more happy and healthy place, not only inside ourselves, is to give back to causes making strides in ways that really make a difference.

We give 10% of all our proceeds to people and places that inspire us. We see the difference they’re making in their own unique beautiful way and choose to support them.

A few of our favorite causes currently are Keep Austin Beautiful and Pronoia Now Network. Feel extra happy knowing that with each purchase you make, your money not only helps your health, it’s also making a difference : )