Private Mentorship


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Enjoy Balanced Living

For busy business woman who are ready to reach their ideal health while enjoying balanced living. Sheila shares all the tools, tips and knowledge she’s gained to help you learn, grow and achieve your health goals. We focus on strengthening your intuitive body awareness, removing subconscious blocks and get you radiating from the inside out!

Simple Steps to Improve Your Health

Tools to Balance Life and Work

Motivation for Staying Focused and Having Fun

Insights and Support Creating Lasting Results

All mentorship plans include:

1x 2-Hour Deep Dive Session – In this first session we explore the current state of your health and get a clear plan for where you want to be in the upcoming months.


3x 75-Minute Sessions per Month – You’ll get clarity toward next steps discovering and applying skills, tools, and inspired actions that take your health to the next level. We use a holistic intuitive approach, ensuring you stay connected to your deep inner truths.


Unlimited Email Access – In between sessions, questions may come up, feel free to contact me for support. I’ll reply within 24-48 hours!

Curious about Private Mentorship with Sheila?

Enter your information to schedule a FREE 30 min Discovery call where we explore if one to one Mentorship is just right for you.



*Please note, Sheila takes only 3 mentorships per month. She is passionate about ensuring your success and the low number provides the perfect balance for her work/life balance while getting you results.

    Not sure if this is for you? Try a single 50 minutes consultation for $97 and find out!

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    Kitchen Makeover

    Sheila’s 12+ years of experience with developing a healthy kitchen and relationship with food, make her the “Healthy Kitchen Queen!” What could seem like a nightmare to you, is simply a day of fun for her. In only a few hours, you’ll learn secrets that make even late-night snack attacks a healthy treat.

    SPA Sessions

    Nurture yourself with a S.P.A. Session. Sheila uses a combination of 6 advanced modalities that assist your mental peace, work/life balance, relationship harmony, life transitions and more!

    Giving Back…

    Part of helping make the world a more happy and healthy place, not only inside ourselves, is to give back to causes making strides in ways that really make a difference.

    We give 10% of all our proceeds to people and places that inspire us. We see the difference they’re making in their own unique beautiful way and choose to support them.

    A few of our favorite causes currently are Keep Austin Beautiful and Pronoia Now Network. Feel extra happy knowing that with each purchase you make, your money not only helps your health, it’s also making a difference : )

    Healthy Giving