SOUL PASSION ALIGNMENTS
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SPA sessions are designed to bring your body into alignment with your Soul and Heart. Sometimes facing certain challenges in life, we simply get ‘out of whack,’ stuck or keep facing repeating stress. With the blend of Ancient Eastern Modalities and Western New Age advancements, Sheila weaves together healing sessions unlike anything you’ve experienced.
True health and happiness abound when your body, heart/soul, and mind are aligned. You feel greater inner peace, end cycles of self-sabotage, eat just right for you, claim your ideal health (mentally and physically), connect deeply with self-love and acceptance, experience life more fully and fluidly, handle major breakthroughs with more ease and grace, take radical leaps and inspired actions, balance self-care with the high demands of your work.
"Having met and talked with Sheila a bit, I came to my SPA appointment excited about what the experience might be like. I've had various types of energy and body work in the past though, and I wondered if this appointment would be like others. It was not. Sheila's warm and inviting space and our opening conversation put me at ease. We began the session with Qigong, which I had never practiced before but felt really connected to as soon as we started. Once I was on the table though, well, it becomes hard to describe. I felt tension releasing from places that it had been clearly storing for a long long time - both physical and emotional. It was a really wonderful experience from beginning to end. After the session we talked for a bit & I left feeling super calm. And then this wave of giddiness came over me and I was walking around on cloud nine for hours. I felt like I was observing the world from a whole new perspective. Three days later my body feels so relaxed and loose - yesterday I had one of the best, deepest yoga practices I've ever had. I keep reflecting back to the things she shared with me during our session and I feel a sense of calm & confidence that is next level for me. Overall it was an amazing experience I would totally recommend trying & will most definitely be back for another session!"
"I was introduced to Shelia by a mutual friend who suggested I meet with Sheila to receive some help with my grieving process after the loss of a loved one I had six months prior. After getting in touch with Sheila and she explained a bit about what her process is and her background she had me meet her for a consultation. I didn’t have any expectations, as this type of energy work was very new to me, and I am a skeptic at times. But I approached this with a blank state of mind and remained very open to the process. My very first session with Sheila was incredible! I had an amazing and emotionally touching experience. The loving, accepting energy Sheila gives during these sessions made me feel so comfortable that my energy was equally accepting to hers. This created a very gentle and healing environment for me to process the trauma I had experienced. Within my first session I could feel the weight of my grief starting to lift and my body letting go of the pain. In times of traumatic events we want to hold on to the pain because its the only thing we can feel and the idea of feeling nothing seems worse. But in order to start the healing process accepting what has happened is the first step and my sessions with Sheila helped me through the acceptance process. I learned that my body has been a great protector for me and to keep honoring that protection. It brought a new awareness of I can be loving, gentle and accepting of my body. I learned there is an energy that lives inside all of us, connecting us, loving us and protecting us. It is so powerful and beautiful. This beautiful white light seems so very fragile and strong, and learning to tap into it created an overwhelming feeling of connectedness to not just others but the world around me. Its hard to go back to seeing things the way there were once this has been shown to you. I would tell anyone who is considering it to just make the decision to do it! It will be life changing and the experience of these sessions is priceless."
"The spa treatment that I had with Sheila literally hit the spot for me in so many ways. When I entered her space, I immediately could feel a higher vibration. The smell, the delicious tea and the music were small details that made the experience super soothing. I came to her with a very painful tailbone issue that had been lingering for 3+ weeks. Her SPA was like a doctor's visit that I needed so badly. The night before the session I fell asleep with ice packs on my tailbone because it was super painful and inflamed. It was weird because there never was a moment of impact for me that caused this pain. She helped me realize that this pain might be a manifestation of emotional baggage. During the session she placed her hand underneath my tailbone and almost immediately it was if my sacral chakra began to cry with hiccup/spasam breathing. It felt as if all of the sadness I was holding on to began to release into her hand and out of my tailbone. Right after the session, when I pressed on my tailbone, there was no pain!! I also asked if she could help clear my throat chakra because I was having trouble speaking in public and speaking my truth to loved ones. It was amazing, she was able to get information from my ancestors that explained why my throat chakra has been blocked my whole life. As she guided and invited the trama to leave my body, I physically felt a release. I also felt her love and healing touch when she placed a crystal on this area to soothe the tenderness. Her intuition made so much sense to me because my whole life I've refused to wear a turtleneck or a choker necklace, as they make me feel suffocated. Today I'm speaking naturally with more intonation and character. I feel like my voice has been freed from the blockage because I'm enjoying singing and expressing myself like I'm a child again. I highly recommend Sheila's work to anyone who feels blocked in any arena of their life and looking to come into their own power."
"What attracted me most to Sheila, is that she's walking the talk. She's made a major health transformation in her life so she is way beyond teaching it, she's living it. Sheila is a master of her craft. She made me feel so safe and comfortable inside of my major vulnerabilities. Her healing space is one of the clearest and purest that I have ever had the pleasure of being in. Sheila is the real deal- a real intuitive with profound gifts to share. The sessions far exceeded my expectations. I was blown away by how intuitive and accurate Sheila is. She knew things that no one has ever known about me with zero words exchanged. I felt so supported and held with her super-power gifts. The main result I got was incredible awareness of the patterns that were keeping me stuck in my body. I realized that I have been carrying beliefs throughout my entire maternal lineage. Through the DNA repatterining, I was able to let all of that go and fully come into my body, for me. What I enjoyed most about the sessions was the profound and lasting experience of peace and lightness I felt in my body. I felt like a massive weight was lifted off of me and I could just be myself again. I highly recommend a SPA session with Sheila if you're interested in breaking the patterns of the past, receiving profound hidden awarenesses, and finally making the permanent changes in your life and body that you desire."
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*Often more than one session is helpful. Interested in multiple sessions, check our package pricing
Single 1.5 hr - 2 hr session
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3-Months of Mentorship –I’ll share all the tools, tips and knowledge I’ve gained during the last 12+ years to help you learn, grow and achieve your health goals. We focus on strengthening your intuitive body awareness, removing subconscious blocks and getting you radiating from the inside out!
Sheila’s 12+ years of experience with developing a healthy kitchen and relationship with food, make her the “Healthy Kitchen Queen!” What could seem like a nightmare to you, is simply a day of fun for her.
The Health Tips Membership is designed specifically for people who are busy, want to be making healthy choices, but don’t have the time to keep up with all the latest health trends. Health Tip Girl makes it easy for you, by sending you 3 health tips a week. So you won’t get bogged down, and you’ll be able to chose 1 tip a week to apply into your routine.
Part of helping make the world a more happy and healthy place, not only inside ourselves, is to give back to causes making strides in ways that really make a difference.
We give 10% of all our proceeds to people and places that inspire us. We see the difference they’re making in their own unique beautiful way and choose to support them.
A few of our favorite causes currently are Keep Austin Beautiful and Pronoia Now Network. Feel extra happy knowing that with each purchase you make, your money not only helps your health, it’s also making a difference : )